Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Books on Becoming Less Lonely
This list covers mental health and wellness topics. Please always seek advice from a health care professional for your unique situation.
Dear Introvert...
Please excuse the book on introverted cats. No book list on introverts should be without a cat.
Why doing “nothing” is doing something good for yourself
We need to rest, recover, and allow ourselves to be unproductive without guilt. Let’s give ourselves permission to do “nothing” more often.
Most Wished for Mental Health Books
Do you ever look at Amazon's "Most Wished For" lists? Take a peek at these books from most wished for lists on the topic of mental health!
To Write Love on Her Arms (TWLOHA)
Build your mental health resiliency with this Introductory Mental Health toolkit from TWLOHA.
I want to be me...only happier!
Many of us wonder what makes a happy life. Maybe there's a book that can help with that!
Mental Health and Wellness: New Books for Kids and Tweens
This list covers mental health and wellness topics. Please always seek advice or care from a mental health or health care professional.
Mental Health and Wellness: New Books for Teens
This list has content and/or materials that cover mental health & wellness. Always seek advice or care from a mental health professional.
Mental Health and Wellness: New Books for Adults
This list contains content and/or library materials that cover mental health and wellness topics.
Nourish yourself with kindness and self-respect
"I will be rooting for every one of us during this holiday season and beyond!"
Perfectionism and the high-stakes culture of success
Young people are facing mounting pressure to succeed, and it’s causing mental health problems. But there is a solution: mattering
A new study links work stress to heart problems
Work-related strain can put people at risk for atrial fibrillation, but there are ways to avoid it.
Self-Help for Women
This is a uniquely stressful time to be a woman. Please take good care of yourselves. We hope you find one of these books helpful.
Books for Survivors of Suicide Loss
International Survivors of Suicide Loss Day is November 23, 2024. AKA Survivor Day, it falls on the Saturday before American Thanksgiving.