Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Tween Books on Mental Health Published in 2025
So many great books on mental health came out for tweens in 2025! We at Synapse hope that you find a great new read on this list.
Mental Wellness Month for Children
January is Mental Wellness Month! This is the time of year when we focus on having the skills & resources to get through stressful periods.
Mental Wellness Month for Adults
January is Mental Wellness Month, encouraging us to take care of ourselves by creating and maintaining good coping strategies.
Picture Books and Board Books on Mental Health
Enjoy this list of picture books and board books on various mental health topics that were published in 2025.
January is Substance Use Disorder Recovery Month
January is Substance Use Disorder Treatment Month: a time to raise awareness of treatment and the very real possibility of recovery.
Cultivate Connection
The titles on this list explore the importance of connection to mental wellness & provide guidance on building healthy relationships.
Supporting Your Teen’s Mental Wellbeing
We can all agree that adolescence was/is a tumultuous time for a variety of reasons! These books can help you to step up for your teen.
New Year, Happier Me!
Let us all endeavor to make happiness and wellbeing our ultimate goal through any changes we would like to make to our lives.
All I Want is Rest for the Holidays
The holiday season is full of high stakes. This list contains a variety of resources to help ground & relax you through the upcoming months.
Celebrate Self-Worth: Children's Books to Boost Self-Esteem
Every child deserves to know how loved they are, and deserves to love themselves-- exactly as they are in this very moment!
SAD Self-Care
Seasonal Affective Disorder (SAD) is a fluctuating form of depression that relates to the change in seasons.
International Survivors of Suicide Loss Day
Also known as Survivor Day, the day was designated by Congress for those affected by suicide to join together for healing & support.
"Poets Square" - a chat with author Courtney Gustafson
Synapse team member Morgen D. recently sat down with author Courtney Gustafson to discuss her book "Poets Square: A Memoir in Thirty Cats."
Understanding Eating Disorders Through Memoir
With honesty and vulnerability, these writers share their journeys and break silence and stigma—offering empathy, insight, and hope.
Spooky-themed self-care ideas
If you're a spooky-season lover, but bone tired this time of year, try these self-care activities!
Pima County Library's "Synapes Team" photo taken at Nanini Library.
