Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Your gut microbes may influence how you handle stress
Research demonstrates the brain and gut are in communication and that changes in the microbiome are linked to mood and mental health.
June is Men's Mental Health Awareness Month
This list contains content and/or library materials that cover mental health and wellness topics during Men's Mental Health Awareness Month
July is National Minority Mental Health Awareness Month
Learn more about BIPOC Mental Health and opportunities to share wisdom, bust myths, and learn coping mechanisms.
Mental Health Resources for the LGBTQ+ Community
Please seek advice or care from a mental health or health care professional for your unique situation or overall health.
Mental Health and Wellness: New Books for Teens
Please always seek advice or care from a mental health or health care professional to for your unique situation or overall health.
Mental Health and Wellness: New Nonfiction for Adults
Please always seek advice or care from a mental health or health care professional for your unique situation or overall health.
You are not alone.
No matter what your experience, depression is treatable. Visit Depression Looks Like Me for more information.
Find healthcare near you
LGBTQ+ patients deserve healthcare providers who they can be honest with. The LGBTQ+ Healthcare Director is a great resource to check out.
Mental Health and Wellness: New Books for Children & Tweens
We are not medical professionals, so please always seek advice or care from a mental health or health care professional.
‘Unhappy leave’ is a real thing
The idea of a mental health day started off as an informal concept… Is leave like this a good idea?
Teens say social media is stressing them out.
Teens and young adults may be the best source of advice and solutions. They are the experts of these apps — not their parents.
Synapse Streams for Mental Health Awareness Month
These fiction & nonfiction titles provide insight into the multi-faceted experiences of individuals experiencing mental health challenges.
Commitment to Underserved People Clinics Program
The University of Arizona offers a MIND clinic every Monday from 6 to 9 pm. Learn more on their website!
On therapy - a Q&A with Dr. Andy Bernstein
This interview was conducted by Hilary T., co-founding member of the Synapse Team.
Non-Binary People's Day
Here are some amazing books featuring non-binary characters or authors, recommended by members of the Pride Committee.
E-Library highlight
Sign up for Universal Class with your library card to take free online courses.
Step 1: Click on Universal Class on the left
Step 2: Create or sign-in to your account
Step 3: Try the courses below
E-Library highlight
Non-Binary People's Day
Here are some amazing books featuring non-binary characters or authors, recommended by members of the Pride Committee.
Sign up for Universal Class with your library card to take free online courses.
Step 1: Click on Universal Class on the left
Step 2: Create or sign-in to your account
Step 3: Try the courses below
![PCPL Synapse Team Photo](https://d4804za1f1gw.cloudfront.net/wp-content/uploads/sites/6/2022/10/PCPL-Synapse-Team-Photo.png)
The Library's Synapse Team