Mission
- To readily connect our patrons and staff to information (both physical and digital) to educate and inform their optimal mental health.
- To reduce stigma often associated with mental health issues so that our patrons and staff feel empowered to seek whatever help they need.
- To be a bridge of information to our community partners, who can further assist with their expertise.
Vision
- A community that feels more at ease discussing mental health as a part of their overall health, and has greatly freed itself of the stigma that surrounds mental health topics so that they feel ready to reach out for help and know that they are not alone.
Values
- Diversity: We honor that everyone has their own story, and that one person’s mental health needs will be different from those of another. We strive to work across age groups, ethnicities, disability and socioeconomic status by working with affinity teams and service levels to best meet the needs of each group.
- Inclusion: We include all in our mission to optimize mental health in our community.
- Education: We strive to continue educating ourselves with the goal to connect patrons to mental health education and support.
- Community: We are welcoming, open, and ready to connect our patrons with the information they need to maintain good mental health.
Mission
- To readily connect our patrons and staff to information (both physical and digital) to educate and inform their optimal mental health.
- To reduce stigma often associated with mental health issues so that our patrons and staff feel empowered to seek whatever help they need.
- To be a bridge of information to our community partners, who can further assist with their expertise.
Vision
- A community that feels more at ease discussing mental health as a part of their overall health, and has greatly freed itself of the stigma that surrounds mental health topics so that they feel ready to reach out for help and know that they are not alone.
Values
- Diversity: We honor that everyone has their own story, and that one person’s mental health needs will be different from those of another. We strive to work across age groups, ethnicities, disability and socioeconomic status by working with affinity teams and service levels to best meet the needs of each group.
- Inclusion: We include all in our mission to optimize mental health in our community.
- Education: We strive to continue educating ourselves with the goal to connect patrons to mental health education and support.
- Community: We are welcoming, open, and ready to connect our patrons with the information they need to maintain good mental health.
Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
NAMI Homefront
Resources meant to educate and empower the military community in their journey towards mental health recovery and overall well-being.
Women trailblazers in mental health
Visit the Anxiety and Depression Association of America’s website to learn about women who have—and continue to—pave the way in the field.
The state of women’s mental health
What’s one small step you can take today to prioritize your well-being?
Get Excited About the Brain!
Here’s a great coloring and activity book for children ages 8-12. It features exciting facts about the human brain and mental health.
Science shows watching cute animals is good for your health
You know watching videos of puppies and kittens felt good but now there’s data to back that feeling.
Catch Some Zzz's for Sleep Awareness Week
The connection between sleep and health (both physical and mental) is significant and impacts every one of us.
Mental Health & Wellness Authors @ Tucson Festival of Books
The Tucson Festival of Books is coming very soon (3/15-3/16)! These presenting authors address mental health and wellness in their books.
How to deal with stalkers
Recognizing the signs and proactively protecting yourself can help you stay safe.
The Importance of Self-Care in College
NAMI’s College Guide helps you identify signs of struggle, connect with those in need, and find mental health resources.
To help someone going through a crisis, use these 7 words
When someone you love is struggling emotionally, it can be hard to know what to say. Using certain words can make a big difference.
National Eating Disorder Awareness Week Reads
National Eating Disorders Awareness Week aims to educate the public about eating disorders & provide hope to people impacted by them.
Learn How to Stop People Pleasing and Set Better Boundaries
This list covers mental health and wellness topics. Always seek advice from a mental health professional for your unique situation.
Look at me, look at you!
This printable page includes parent-child affirmations that can help set a foundation of resilience and confidence that can last a lifetime.
How therapists are using tabletop games to help people
As tabletop role-playing games continue to grow in popularity, mental health professionals are adapting them to enhance their practices
Random Acts of Kindness Week Book List
Random Acts of Kindness Week is February 9-15, 2025. Research shows a connection between practicing kindness and our mental health.
The Library's Synapse Team