Synapse Picks
Synapse Team supports the community in mental wellness
Oct 26, 2022
PCPL has launched its newest affinity team. Synapse aims to create a community that feels at ease discussing mental health without stigma.
Healing is possible
The Association of Anorexia Nervosa and Associated Disorder offers free peer support services to anyone struggling with an eating disorder.
Bibliotherapy for Kids: Finding Hope in Death, Loss & Grief
Below are the recommended titles covering topics of death, loss, and grief for kids.
Mental Health & Wellness: New Books for Children
Please always seek care from a mental health professional to find out how this topic may or may not apply to your unique situation.
A Neurodivergent/Mental Health Romance List)
The request: books with neurodiverse & mental health disorder representation but no sexual assault or domestic violence. Here's the list!
Bibliotherapy for Kids: Coping with Anxiety
The fiction books on this list cover themes of anxiety and worry for children.
Bibliotherapy for Muslim Children - Picture Books & Readers
These books can be a source of representation and reflection for younger kids experiencing mental health stressors like xenophobia.
Bibliotherapy for Muslim Children, Middle Grade Picks
These books can be a source of representation and reflection for kids experiencing mental health stressors like xenophobia.
Practice mindfulness meditation on your own
Enjoy these free guided meditations—available in multiple languages—from UCLA Health.
The Anxiety of Healing
Knowing that anxiety is often part of recovery can help patients and families navigate the healing journey.
How Routines Help Kids’ Mental Health
Adding routines to your life doesn’t have to be complex. You can start today and build on them over time.
Healthy Body, Healthy Mind: Exploring Somatic Therapy
Learn more about this therapeutic approach and the mind-body connection via the books on this list.
Imposter Syndrome, Begone!
Imposter Syndrome can be cruel. These books could help empower you and aid in your efforts to silence self-doubt.
Synapse Picks: Large Print Edition
From fiction to memoirs to self-help: Synapse picks in a larger format for ease of reading.
Girl, so confusing
These novels feature young women with lived experience with mental health and wellness challenges; no matter who you are, you are not alone.
Ten factors to consider
Searching for a gender-competent therapist for your child? Check out this guide!

The Library's Synapse Team