In this blog series, we're introducing members of the Library's Synapse Team. Today, we're excited to introduce you to Rebecca, Library Technical Assistant Supervisor, Sahuarita Library.
What do you do to turn things around when you are having a bad day?
I have three go-to strategies I practice to turn around a bad day; listening to my favorite playlist and singing along, practicing deep breathing exercises, or planning a fun date with my husband. These things help me feel happier at the moment so that I can forget about the day and focus on something else.
What energizes you at work? What kinds of activities energize you in general?
Sometimes I take short dance breaks to energize myself. Also, I will go outside and walk around for a little while. Sometimes all it takes is a little sunshine to energize me for the rest of the day. I also try to work on other things if I am in a rut while working.
Are there any books you'd like to share with us today?
Sophie Kinsella is my favorite author. The books I enjoyed the most from her are...
